Jema Lee is an author, speaker and a huge ambassador for making healthy living easy. She teaches people how to create healthy bodies & lifestyles over; burn-out, exhaustion, weakness, lethargy, tiredness, bloating, blemishes, obesity, confusion and frustration – anyone else mentally tick off ones of these?
If you, like me, struggle with a healthy living lifestyle, you’ll want in on what Jema does. What intrigued me the most is her Eat Yourself Clean Program. This is a 21 day online program where previous participants have achieved big results in the following areas: weight loss and management, increased energy, lower fatigue, balanced appetite, improved sleep, glowing skin, and improved gut health. Did you see glowing skin in bright neon lights? Me too.
You’ll learn why diets don’t work, all about protein, carbs and sugar, digestion, gut and detoxification pathways, understanding weight loss, cravings and fats, along with travelling, eating out and recipes – pretty much everything to make you feel equipped to live your best life possible. Oh, and Jema also shares her skincare secrets and how to have glowing skin, naturally!
“Beauty starts on the inside, from the smallest of cells to a humming gum and loving liver. You can’t expect to see results overnight but if you want to naturally glow, you’ve got to learn how to glow on the inside first. The first place to start for glowing skin is your liver. Learn to love your liver and you’ll never have to worry about not glowing again”, says Jema.
To learn more about Jema, her coaching programs or to simply subscribe to her free newsletter, which also scores you a free copy of Jema’s Gluten Free Recipe eBook, simply visit her website at wellsome.com. Additionally, if you’ve got health goals, food challenges, are confused or frustrated about your health, or perhaps need guidance on nutritional products to help you glow, set up a Free Health Discovery Call with Jema herself, where she’ll get you started in the right direction and get you going on your journey to becoming the healthiest and happiest version of you – with glowing skin of course!